- Click the below "Submit your recipe" button which is linked to the contest's Facebook Page.
- Log in with your Facebook account.
- Select the timeline photo/video and upload the photo of your packed BENTO box.
- Post the following information in English at "say something about this"
- ① Name of your BENTO
- ② The recipe of one main food of your BENTO
- ③ Comment about your BENTO with about 100 words
- ④ Your Country
- ⑤ What made you participate to this contest? If you are invited to this contest from bloggers, please name them.
Your comments are very important and will be determinant during the preliminary selection process.
If selected for the final, entrants MUST be able to take part in the final cook-off to be held in Yokohama on October 20, 2013.
For those who are coming from overseas, air-fare and two nights' accommodation for one person will be provided by the secretariat.